In today's world, self-defense is more than a skill—it's a necessity. With the rise of various martial arts training programs, jiu jitsu...

Introduction to BJJ and Mental Health Brazilian Jiu-Jitsu (BJJ) is often celebrated for its physical benefits, but at The Jiu Jitsu...

Hey there, fitness enthusiasts of Ridgewood! 👋 Are you tired of the same old gym routine? Looking for a workout that's not just...

Introduction to NOGI BJJ and Its Benefits NOGI Brazilian Jiu Jitsu, or NOGI BJJ, is a dynamic and practical martial art that's gaining...

Is your child struggling with self-confidence? Look no further than The Jiu Jitsu Lounge's kids' NOGI BJJ program. Our classes are...

Are you tired of monotonous gym routines that fail to keep you motivated? Enter NOGI Brazilian Jiu Jitsu at The Jiu Jitsu Lounge—a...

Attention, Jiu Jitsu enthusiasts! The Jiu Jitsu Lounge in Queens is thrilled to announce the arrival of our latest NoGi apparel. Whether...

Queens, NY – The Jiu Jitsu Lounge, a premier NoGi Brazilian Jiu Jitsu (BJJ) academy, proudly serves the Queens and Ridgewood communities....

As the summer comes to an end, we’re gearing up for an unforgettable night at The Jiu Jitsu Lounge . Join us on August 31st for our End...