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Confidence-Building for Shy Kids Through Martial Arts
How Jiu Jitsu Empowers Children to Find Their Voice For many parents, watching their child struggle with shyness or low self-esteem can...
The Mat Sage
Jul 163 min read
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🥋 UFC BJJ 1 Recap: A New Era for Brazilian Jiu-Jitsu Competition
On June 25, 2025, the world witnessed the first-ever UFC Brazilian Jiu-Jitsu event : UFC BJJ 1 . This wasn’t just a tournament—it was a...
The Mat Sage
Jun 273 min read
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The History of BJJ: How Brazilian Jiu-Jitsu Transitioned From Gi to NoGi—and Hit the UFC Stage
Brazilian Jiu-Jitsu (BJJ) has always been about adaptation—on the mats and throughout its global journey. What started as a self-defense...
The Mat Sage
Jun 243 min read
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Tired of Treadmills? Try NYC’s Most Addicting Fitness Class—Brazilian Jiu Jitsu at The Jiu Jitsu Lounge
NYC’s Most Addicting Fitness Class—No Weights, No Treadmills, Just Movement That Matters Sick of the Gym Routine? You’re Not Alone In a...
The Mat Sage
Jun 42 min read
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