top of page
Screen Shot 2024-08-09 at 12.24.35 PM.png

The Jiu Jitsu Lounge

Together, We Help Parents Nurture Confident Leaders and Support Adults in Reaching Their Full Potential!

The Jiu Jitsu Lounge Logo

347.746.8555

1519 Decatur St. Suite 102; Ridgewood, NY 11385

Coach Andrew & Coach Luis have been providing their students with a road map to success through goal setting, self - defense & self mastery.

Claim Your Web OFFER and Get Started Today!

3 Classes - $29.99

We Partner with You to Instill the Values You Teach at Home.

At The Jiu Jitsu Lounge, our programs are centered on personal development, reinforcing the morals, values, and character traits that are shaped during childhood. Our classes provide a supportive environment for young students of all ages to grow and thrive, making us an essential part of their journey toward becoming confident, well-rounded individuals.

Untitled design 7.png
IMG_0890.jpg

WHERE TRADITION MEETS INNOVATION: REAL-WORLD SELF-DEFENSE & AWARENESS

If you're tired of the same old fitness routine or feel stuck in your progress, our adult programs offer an exciting and effective alternative. We combine physical and mental growth with practical self-defense skills in a dynamic, supportive environment. Elevate your fitness and develop real-world awareness while enjoying a fun and engaging experience.

What Makes The Jiu Jitsu Lounge Different Than Any Other School?

Submission Grappling

Submission Grappling is
ALL WE DO

We focus all of our training on Submission Grappling (NoGi BJJ). Like this, we can hone in on the strategic aspects of grappling and NOGI competitions.

Quality Coaching
Nogi Brazilian Jiu Jitsu in Queens

Dynamic & Active Competitor Coaching

Our Instructors are Certified Black Belts, Qualified and Licensed to teach Martial Arts. All of our coaches are Active competitors on the scene with massive teaching experience.

The Jiu Jitsu Lounge Cafe
State of the Art Facility

State of The Art Facility

Our Facility is always clean and offers a large Lounge / viewing area for Parents. Amenities such as Showers, Cafe/Lounge, Wifi, Food & Drinks will available in the near future!

Our Promise to You at The Jiu Jitsu Lounge

To Provide the Highest Quality Martial Arts Program Available

To Offer Programs that are Accessible & Enjoyable for people of ALL Ages.

To Focus on building a Platform and Culture that Cultivates Personal Growth.

Screen Shot 2024-08-16 at 12.35.26 PM.png

What is Jiu Jitsu?

Students at The Jiu Jitsu Lounge train in the art of NoGi Brazilian Jiu-Jitsu, often referred to as submission grappling due to its focus on controlling opponents and achieving victory through joint locks and chokeholds. The progression from White Belt to Black Belt is a rewarding journey of gradual skill development, accessible to people of all ages and fitness levels.

FUN, EXCITEMENT & PREPARATION: STUDENTS & PARENTS LOVE MARTIAL ARTS TOURNAMENTS!

One of the most exciting aspects of martial arts training is the opportunity to showcase your skills at a tournament. These events are not only thrilling for competitors but also offer a fantastic social experience for parents!

From sparring and forms to team demonstrations, tournaments are a great way for our students to put their skills to the test while building team spirit, overcoming challenges, and developing character. Most importantly, they're incredibly fun!

At The Jiu Jitsu Lounge, you’ll be guided by our dynamic head coaches, Coach Andrew and Coach Luis, both of whom are active competitors as well as inspiring mentors. This is just one more reason you’ll love being part of our community!

Our Classes Fill Up Quick, Therefore

Limited Spots Available, Act Now!

This is your chance to try Martial Arts at a reduced cost with no commitment!

Choose Program of Interest:

Professor Luis Cabrera

Professor Luis

Head Coach

1st Degree Black Belt
Professor Andrew Franco

Professor Andrew

Head Coach

1st Degree Black Belt
IMG_20220711_113036_541_Original.jpg

Testimonials

"I’ve known Luis for 5yrs now and during that time I’ve witnessed him go from a competitive training partner to a top notch instructor for both kids and adults.  His dynamic personality is perfect for learning jiu-jitsu, making it fun and easy to comprehend. Patience is an important attribute to have as an instructor and he portrays just that. It is no wonder my 7yr old son and us parents love him.  Along with hours of studying and expanding his knowledge, Luis takes the time to listen to the challenges we come across, explaining the benefits of movements and technique.  He truly enjoys being a mentor to his students, on and off the mats.  I can say it has been a privilege training alongside of him, anyone and everyone could benefit from his instruction."

Teresa Avillan, Bronx NY

IMG_1018.PNG

Contact

1519 Decatur St. Suite 102

Ridgewood, NY 11385

347.746.8555

  • Facebook
  • Instagram
  • Youtube

Thanks for submitting!

Contact Us

347.746.8555

Address

1519 Decatur Street Suite 102

Ridgewood, NY 11385

©2024 The Jiu Jitsu Lounge Inc.

Opening Hours

Mon - Fri: 7am - 2pm, 4pm - 9pm
​​Saturday: 9am - 3pm
​Sunday: 10am - 2pm

  • Facebook
  • Instagram
  • Youtube
bottom of page