☀️ The Ultimate Summer Activity in NYC: Learn Brazilian Jiu Jitsu at The Jiu Jitsu Lounge

May 22

3 min read

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🔆 Stuck Searching for Summer Activities? We’ve Got You.

When the weather heats up in NYC, it’s easy to fall into the same old summer routines:☀️ Parks, pools, barbecues, and... not much else.

If you’re looking for something different, something that’s active, fun, and actually builds real confidence, then you’ve got to try Brazilian Jiu Jitsu at The Jiu Jitsu Lounge in Ridgewood.

Whether you’re:

A parent trying to keep your kid off screens
A teen or college student looking for something new
Or an adult tired of the same boring workouts...

We’ve got a mat with your name on it.

🥋 What Makes BJJ the Perfect Summer Activity?

Brazilian Jiu Jitsu isn’t just another sport — it’s an experience.

It blends fitness, mental focus, and self-defense into one powerful training session. And unlike other activities, you’re not just playing — you’re growing.

Here’s why people love training BJJ in the summer:

💪 Stay in shape without a gym
🧠 Learn something new (and addictive)
💥 Build confidence, coordination, and discipline
🤝 Make new friends and be part of a real community

It’s the kind of activity that sticks with you — long after summer ends.

👧 Kids & Teens Summer BJJ Programs

Our kids and teen classes run all summer long, with flexible schedules to fit your life.

✅ Ages 4–16

✅ Beginner-friendly

✅ Fun, safe, and engaging classes

✅ Taught by experienced coaches who make learning exciting

We don’t do rigid forms or robotic drills. We teach through games, movement, and real interaction — helping kids build self-confidence, discipline, and social skills.

💥 Adults: Make This Your Summer of Strength

No beach body bootcamps. No boring machines.

Just high-energy, skill-based training that gets you in shape while teaching you something real.

Our adult classes are:

🔰 Beginner-friendly
🥶 A great way to stay cool and active indoors
🎯 Taught with modern methods that make learning fast and fun
🎧 Set to good music, good people, and a great vibe

You’ll sweat. You’ll laugh. You’ll leave stronger than you walked in.

🧊 Cool Down at Our In-House Café

Yep — we’ve got a full café inside the gym.

🥤 Smoothies, espresso, açaí bowls — the whole deal.

Train hard. Refuel. Chill with your crew. Repeat.

It’s all part of the summer experience at The Jiu Jitsu Lounge.

🎟️ Try 3 Classes for Just $29.99 (Includes Team T-shirt)

No experience? No problem.We love working with beginners — and our Discovery Sessions are built to make it easy for anyone to get started.

💸 Just $29.99

🎽 Includes a free team t-shirt

📆 Flexible schedule, day and evening classes

🌟 Perfect for kids, teens, and adults

👉 Click here to book your trial now

🎁 Bonus:

As a bonus, you’ll get instant access to our free online community and Beginner’s Guide to Jiu Jitsu, so you can stay on track all summer — even off the mats.